123180 - Skyhawks Mini-Hawk Multi-Sport

Introduce your little superstar to sports in our most popular program! This baseball, basketball and soccer class uses age-appropriate games and activities to explore balance, hand/eye coordination, and skill development. Parent participation may be required for younger ages.

123181 - BasetballTots

BaseballTots is a development program for kids ages 3.5 through 5 years old that uses a variety of fun games to engage kids while teaching the sport of baseball and developing fundamental skills. The goal is to build fitness, muscle coordination, baseball fundamentals and create a love of the game. Precautions will be implemented to protect instructors and students.

123999 - Kidz Love Soccer Virtual Class

Here is your chance to join in your toddler’s introduction to the world’s most popular sport. You’ll participate in fun, age-appropriate activities, and help your child to develop their motor and socialization skills. Each week the coach introduces and demonstrates several soccer-themed games over Zoom. Adult participation is required.

133020 - Kids Tennis

Beginning tennis - students new to tennis

133021 - Junior Tennis

Beginning tennis - students new to tennis

133022 - Adult Tennis

Beginning tennis is for students with little to no expereince.

Advanced tennis is for students who contain knowledge of basic tennis strokes, grips, and ready positions.

133023 - Tweens Tennis

Beginning tennis - students new to tennis

133030 - SBTC Adult Beginning Tennis

133035 - SBTC Tiny Tots

A great way to introduce a young child to the game of tennis. Our certified instructors will start early in developing proper technique in a fun environment around kids their age.

133040 - SBTC Adult Beginning Picklebal

Learn the basics of playing pickleball. This will include rules, basic strokes and strategy, court positioning, and scoring.

133043 - SBTC Adult Intermediate Pickleball

Learn the basics of playing pickleball. This will include rules, basic strokes and strategy, court positioning, and scoring.

133044 - SBTC Youth Beg Pickleball

Learn the basics of playing pickleball. This will include rules, basic strokes and strategy, court positioning, and scoring.

133045 - SBTC Teen Beginning Picklebal

Learn the basics of playing pickleball. This will include rules, basic strokes and strategy, court positioning, and scoring.

133060 - Coed Youth Volleyball

Learn correct volleyball mechanics from club coaches at a rec price! Maria Fattal, a coach for 24 years with Seal Beach Volleyball Club, leads this class along side other club coaches. Basic skills of passing, setting, hitting, and serving will be taught and expanded upon then reinforced in games played during the last half hour of each class. For the beginner as well as the intermediate player. Classes will be moved to the Beach if McGaugh gym is closed.

133071 - Beach Volleyball Camp

Learn to play volleyball or improve your volleyball skills this Winter! Basic skills of passing, setting, hitting, and underhand as well as overhand serving will be taught then reinforced in games. A beginning as well as an intermediate court will be instructed. 25% Sibling Discounts will be offered! (Must have 8 registered to run)

142029 - West Coast, Nightclub & More!

This class will get you and your partner dancing swinging styles of rhythm dances from the west coast to the east coast! With fun music from blues to big band, to popular fast music of today, you will be the star on all the dance floors! Precautions will be implemented to protect instructors and students.

142044 - Jazzercise

Jazzercise gives you all the cardio, strength and stretch moves you want for a total body workout! And with all that, we've thrown in moves from hip-hop, yoga, Pilates, jazz dance, kickboxing and resistance training. All ages, levels and sizes welcome so come join us today! Please wear appropriate & sturdy athletic shoes. Bring a towel, weights, water, & a mat. CLASS MEETS ON SATURDAYS 7:15-8:15am.

142050 - Aikido For Adults

This course focuses on the martial art of "Aikido" self-defense. Students will learn the principles of falling, rolling, and defense techniques against punches, strikes, knife attacks, control and blending with your opponent, mat safety, and self-defense awareness. Wear sweats and no jewelry. Martial arts gi are optional and can be purchased on own, and belt testing is optional. All students that attend the classes must have the ability to roll and fall at a moderate pace and will be allowed to participate only per instructor's discretion. Some Saturday's to be announced from 9-10:30am.

142053 - Virtual Yoga - Slow Flow

Slow Flow Yoga is great for all levels from, beginners to more experienced. Everyone can benefit from learning how to slow down breath and enjoy the deeper healing aspects of yoga. A range of pose will be explored with options to modify or take it to the next level. Zoom is compatible with almost all major devices such as PCs, Macs, iPads, Android devices and more. A yoga mat, a large towel and a yoga block are recommended.

142054 - Virtual Yoga - Yoga for Golfers

Slow Flow Yoga is great for all levels from, beginners to more experienced. Everyone can benefit from learning how to slow down breath and enjoy the deeper healing aspects of yoga. A range of pose will be explored with options to modify or take it to the next level. Zoom is compatible with almost all major devices such as PCs, Macs, iPads, Android devices and more. A yoga mat, a large towel and a yoga block are recommended.

142072 - Healthy Back I

(Beginning & Intermediate Pilates) The Pilates method of physical and mental conditioning will change your body to be fitter, stronger, and more attractive by slimming muscles, increasing strength and flexibility, improving posture, body alignment and coordination.

142073 - Beginning & Intermediate T'ai Chi Chih

Reduce stress and experience peace within. A moving form of meditation based on ancient Chinese principles, these graceful flowing movements tone muscles, align the body & enhance flexibility while promoting mindfulness. In Chinese medicine, tai chi is used as a way to relax the body & allow the chi (vital energy) to flow, thereby promoting wellness. Beginning students start at 5:30pm, giving them dedicated time to focus on principles before continuing intermediate students arrive at 5:55pm. Then we do a full practice, with beginners following along. Class ends at 6:45pm. Class will be VIRTUAL if in-person classes are not allowed. Precautions will be implemented to protect instructors and students.

142079 - Virtual T'ai Chi Chih

Reduce stress for peace within. This moving meditation promotes mindfulness as gentle movements tone muscles, align the body and enhance flexibility. Beginning students start at 9:30, giving them dedicated time to focus on principles before continuing intermediate students arrive at 10:00am. Then we do a full practice, with beginners following along. Class ends at 11:00am.

152060 - Vinyasa Flow Yoga Level 1

Build your strength and flexibility as you flow through classic standing and seated poses. The instructor will guide you through a sequence of poses and teach you how to link breath to movement. Bring a yoga mat and any props you need for your own personal practice (i.e. blocks, strap, blanket).

167063 - M&M Surf- 3 Hour Group Lesson

Please note, this class is good for any one day (3 hours) of group surfing instruction. By appointment only. Please indicate your date preference in the checkout screen. Lessons must be completed within 90 days of registration. If you have any questions, please call Michael Plkess at (714) 846-7873. Please bring receipt to lesson.

167065 - 1 Hour Private Lessons

Please note, this class is good for any one hour of semi private surfing instruction (one instructor per person). By appointment only. Please indicate your date and time preference in the checkout screen. Lessons must be completed within 90 days of registration. If you have any questions, please call Michael Plkess at (714) 846-7873. Please bring receipt to lessons.

422052 - Karate for Kids

Learn basic techniques and principles emphasizing the three "C's": coordination, confidence and concentration. Wear loose clothing. Parents remain outside during class. Meeting with the instructor can be done after class.

423999 - Kidz Love Soccer Virtual Class

Kidz Love Soccer virtual programs are 30-minute classes presented over the Internet. Participants join class using the ZOOM meeting client and connect through any web browser.

Every effort's been made to keep the price down for these classes. No equipment is provided or required to participate. To ensure the security of the class, each week families are emailed a secure code they need to log into the class. In the security email they'll also receive a list of common household items they'll use in class.

433030 - SBTC Adult Beginning

For the student with little or no experience. Basic skills are introduced.

433035 - SBTC Tiny Tots

A great way to introduce a young child to the game of tennis. Our certified instructors will start early in developing proper technique in a fun environment around kids their age.

433040 - SBTC Pickle-ball Clinic

An easy to learn and play game that combines the elements of badminton, tennis and table tennis. Played on a badminton-sized court, using pickle-ball paddles, a ball slightly smaller than a wiffle ball and a lower net.

433043 - SBTC Intermediate Pickleball

An easy to learn and play game that combines the elements of badminton, tennis and table tennis. Played on a badminton-sized court, using pickle-ball paddles, a ball slightly smaller than a wiffle ball and a lower net.

433044 - SBTC Youth Beginning Pickleba

Learn the basics of playing pickleball. This will include rules, basic strokes and strategy, court positioning, and scoring.

433045 - SBTC Teen Beginning Pickleball

Learn the basics of playing pickleball. This will include rules, basic strokes and strategy, court positioning, and scoring.

433060 - Coed Beginning Volleyball

Learn correct volleyball mechanics from club coaches at a rec price! Maria Fattal, a coach for 24 years with Seal Beach Volleyball Club, leads this class along side other club coaches. Basic skills of passing, setting, hitting, and serving will be taught and expanded upon then reinforced in games played during the last half hour of each class. For the beginner as well as the intermediate player. Precautions will be implemented to protect instructors and students.

442044 - Jazzercise - NSBC

Jazzercise gives you all the cardio, strength and stretch moves you want for a total body workout! And with all that, we've thrown in moves from hip-hop, yoga, Pilates, jazz dance, kickboxing and resistance training. All ages, levels and sizes welcome so come join us today! Please wear appropriate & sturdy athletic shoes. Bring a towel, weights, water, & a mat. CLASS MEETS ON SATURDAYS 7:15-8:15am. Precautions will be implemented to protect instructors and students. Location will be at Bluebell Park if NSBC is closed.