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    Activity Search Results

    Total Results: 831

    Showing: 801 to 831

    442050 - Aikido For Adults

    This course focuses on the martial art of "Aikido" self-defense. Students will learn the principles of falling, rolling, and defense techniques against punches, strikes, knife attacks, control and blending with your opponent, mat safety, and self-defense awareness. Wear sweats and no jewelry. Martial arts gi are optional and can be purchased separately ($40- $65). Belt testing is optional ($40). All students that attend the classes must have the ability to roll and fall at a moderate pace and will be allowed to participate only per instructor's discretion. Some Saturday's to be announced from 9:30-11am. Pay $10 per class online at register.sealbeachca.gov or indicate your date preference on the registration form.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice442050-27Aikido- 1 Day11/29/17- 11/29/17 7:30P- 9:30PW3333 Saint Cloud Dr$1018 years and UpUnavailableItem Details

    442062 - Beach Boot Camp

    Join Seal Beach's exclusive Beach Boot Camp, and get that beach body you have always wanted. Beach Boot Camp is a kick-your-butt workout that will leave you sore, but begging for more! Work with our expert trainers to tighten and tone your ENTIRE body with this INTENSE workout, just in time for the New Year! CAUTION: This workout contains CARDIO, STRENGTH TRAINING, and a BUTT KICKIN'! Pay $15 per class online at register.sealbeachca.gov or indicate your date preference on the registration form.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice442062-01Beach Boot Camp09/09/17- 12/02/17 8:00A- 9:00ASaOcean Ave & 1Oth St$13612 years and UpUnavailableItem Details
    Read Notice442062-13Beach Boot Camp11/25/17- 11/25/17 8:00A- 9:00ASaOcean Ave & 1Oth St$2012 years and UpUnavailableItem Details
    Read Notice442062-14Beach Boot Camp12/02/17- 12/02/17 8:00A- 9:00ASaOcean Ave & 1Oth St$2012 years and UpUnavailableItem Details

    442063 - BeachFit Moms

    Join Seal Beach's effective BeachFit Moms' program taught by certified Beach Fitness personal trainers. BeachFit Moms is a female focused workout in an environment that promotes healthy living for women, their pregnancies and their children. BeachFit moms was created with the idea of getting results by focusing on the 5 major components of fitness. Through Strength, Endurance, flexibility, Nutrition, and Mind Body connection you will learn how to live a healthier and more fit life.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice442063-46BeachFit Moms11/21/17- 11/21/17 9:30A- 10:30ATuOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-47BeachFit Moms11/23/17- 11/23/17 9:30A- 10:30AThOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-48BeachFit Moms11/24/17- 11/24/17 9:30A- 10:30AFOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-49BeachFit Moms11/27/17- 11/27/17 9:30A- 10:30AMOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-50BeachFit Moms11/28/17- 11/28/17 9:30A- 10:30ATuOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-51BeachFit Moms11/30/17- 11/30/17 9:30A- 10:30AThOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-52BeachFit Moms12/01/17- 12/01/17 9:30A- 10:30AFOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details

    442068 - Gentle Yoga

    A series of gentle poses that stretch & strengthen your body; the breathing practices relax your mind. The combination brings your mind & body together to soothe the nervous system & bring you a sense of relaxation & renewal. May include some gentle Chinese yoga (Qigong). Wear loose, comfortable clothing. Bring a sticky mat and/or beach towel.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart442068-01Gentle Yoga09/12/17- 12/12/17 5:30P- 6:45PTu707 Electric Ave$8718 years and UpWaitlistItem Details

    442069 - Pilates Intermediate

    For returning students ONLY. This class can only be taken by students who have completed the Pilates Beginning program. New students who have not trained with Bonnie Nash are welcome to try a free assessment class to determine if this would be the appropriate level for them. Intermediate level is a continuation of the fundamental work followed by more challenging exercises adding strength and coordination to the Pilates experience.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice442069-02Pilates Intermediate10/23/17- 11/27/1711:30A- 12:30PM707 Electric Ave$6718 years and UpUnavailableItem Details

    442071 - Pilates Advanced

    For returning students ONLY who have taken both the Beginning and Intermediate Pilates program. New students who have not trained with Bonnie Nash are welcome to try a free assessment class to determine if this would be the appropriate level. Advanced Pilates work will focus on increasing strength, endurance, flexibility, coordination and posture with more challenging exercises. Continuing the fundamentals of proper breathing and alignment are essential. Exercise mat and other props required. Classes are subject to cancellation if class minimum is not met.

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    Read Notice442071-02Pilates Advanced10/26/17- 11/30/1712:30P- 1:30PTh707 Electric Ave$5718 years and UpUnavailableItem Details

    442072 - Pilates Beginning

    Geared for new students. The Pilates method of physical and mental conditioning will change your body to be fitter, stronger, and more attractive by slimming muscles, increasing strength and flexibility, improving posture, body alignment and coordination. The Pilates Beginning program will be the most important sessions you will experience. New students are encouraged to attend 20 classes before moving to Intermediate level classes. To see if you are a good fit for this beginners class please call Bonnie at (714) 345-2140. Please bring a floor mat. Classes are subject to cancellation if class minimum is not met.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice442072-02Pilates Beginning10/23/17- 11/27/1712:30P- 1:30PM707 Electric Ave$6718 years and UpUnavailableItem Details

    442073 - Tai Chi Chih I

    Reduce stress and experience peace within. A moving form of meditation based on ancient Chinese principles, these graceful, flowing movements tone muscles, align the body & enhance flexibility while promoting a peaceful mind. In Chinese medicine, tai chi is used as a way to relax the body & allow the chi (vital energy) to flow, thereby promoting wellness.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice442073-02Tai Chi Chih I11/13/17- 12/11/17 6:40P- 7:40PM707 Electric Ave$5016 years and UpUnavailableItem Details

    442081 - Nia Dance Fitness

    Nia is a barefoot, mindful and joyous non-impact cardiovascular movement practice that promotes "healing from the ground up" as you dance your body's way. A Nia routine offers blended elements of nine movement forms including Aikido, Jazz, Yoga, Modern Dance and Tae Kwon Do. Come explore the pleasure of movement as you discover joy, self-connection and freedom.

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    Read Notice442081-02Nia Dance Fitness11/02/17- 12/14/17 8:00A- 8:55AThMarina Drive & 1st St$5613 years and UpUnavailableItem Details

    442085 - WERQ

    WERQ (pronounced "work") is a wildly addictive and fiercely fun dance fitness class based on the chart topping pop, hip-hop, and rock music that we know and love today! WERQ has been featured as one of the hottest workouts in the US by InStyle Magazine and makes dance accessible to every level student. Beyond being easy to follow, WERQ is an effective cardio class that feels more like a dance experience. Students can burn up to 800 calories per hour!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice442085-01WERQ10/09/17- 12/11/17 7:30P- 8:30PMMarina Drive & 1st St$8713 years and UpUnavailableItem Details

    442090 - Zumba Fitness

    Zumba Fitness uses dance workouts to upbeat Latin and world rhythms. Just shake, sweat, and tone at your ownpace with your own style. It's perfect for all levels of dance and anyone wanting to get or stay in shape. Zumba Fitness allows you to stay healthy, be happy, and have fun! Pay $12 per class. Total of 10 classes.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice442090-01Zumba Fitness09/11/17- 12/11/17 6:30P- 7:30PMMarina Drive & 1st St$10718 years and UpUnavailableItem Details
    Add to Cart442090-02Zumba Fitness09/13/17- 12/13/17 8:00A- 9:00AWMarina Drive & 1st St$11718 years and UpAvailableItem Details

    442091 - Strength & Toning

    Range of motion, strength, and toning exercises using chairs, elastic bands, and balls. Pay $10 per class. Total of 21 classes.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart442091-01Strength & Toning09/11/17- 12/13/1710:00A- 11:00AM, WMarina Drive & 1st St$13340 years and UpAvailableItem Details

    442092 - Fitness with Mari

    Increase your range of motion with this cardiovascular workout that includes balance, stretching and strength. Pay $10 per class. Total of 33 classes.

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    Add to Cart442092-01Fitness with Mari09/11/17- 12/13/17 9:00A- 10:00AM-WMarina Drive & 1st St$20518 years and UpAvailableItem Details

    444010 - Deep Water Aerobics

    This deep water exercise develops total fitness. You must purchase your own Buoyancy Cuffs to participate in class. You will burn calories while improving endurance, flexibility and strength. Purchase Buoyance Cuffs at Competitive Aquatic Supply (800-421-5192) or www.casswimshop.com

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice444010-03Deep Water Aerobics11/20/17- 12/20/17 5:30P- 6:30PM, W1698 Bolsa Ave$6518 years and UpWaitlistItem Details

    444020 - Beginning Ballroom

    Let's get those feet moving right away! Learn the basics of Ballroom and Latin in this fun and friendly atmosphere. Students will learn dances such as the cha-cha rumba, swing waltz, salsa and foxtrot. Partners are not necessary.

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    Read Notice444020-02Beginning Ballroom10/23/17- 12/04/17 7:00P- 7:45PMLos Alamitos Com Ctr$6718 years and UpUnavailableItem Details

    444021 - Intermediate Ballroom

    Geared towards students with some basic dance experience, Intermediate Ballroom is the class for you! Refine the basics and add more step patterns to spice up your dancing! Partner not necessary.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice444021-02Intermediate Ballroom10/25/17- 12/06/17 7:15P- 8:00PWMarina Drive & 1st St$6718 years and UpUnavailableItem Details

    467061 - M&M Surf- 5 Days

    Michael Pless, owner and operator of M & M Surfing School has been teaching for over 30 years and has over 50 years of surfing experience. This supervised program is designed to teach beginning and intermediate surfing to small groups with emphasis on safety first, in a fun-filled environment. All instructors are CPR, 1st Aid and Water Safety Certified. In the checkout screen, or on your Registration Form, please indicate the 5 days of your choice during the week indicated in this class session.
    If you have questions, please call Michael Pless at (714)846-7873

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice467061-12M&M Surfing- 5 Days11/20/17- 11/26/17 8:00A- 12:00PM-SuOcean Ave & 8th Street$2875 years and UpUnavailableItem Details
    Read Notice467061-13M&M Surfing- 5 Days11/27/17- 12/03/17 8:00A- 12:00PM-SuOcean Ave & 8th Street$2875 years and UpUnavailableItem Details

    467063 - M&M Surf - 3 Hour Group Lesson

    This class is good for any one day (3 hours) of surfing instruction. Please indicate your date preference in the checkout screen.

    If you have questions, please call Michael Pless at (714)846-7873

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice467063-013 Hour Group Lesson09/04/17- 12/03/17 8:00A- 12:00PM-SuOcean Ave & 8th Street$875 years and UpUnavailableItem Details

    467064 - M&M Surf - 1 Hour Group Lesson

    This class is good for any one day (1 hour) of surfing instruction. Please indicate your date preference in the checkout screen.

    If you have questions, please call Michael Pless at (714)846-7873

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice467064-011 Hour Group Lesson09/04/17- 12/03/17 8:00A- 12:00PM-SuOcean Ave & 8th Street$775 years and UpUnavailableItem Details

    467065 - M&M Surf- 1 Hour Semi Private Lesson

    This class is good for any one day (1 hour) of surfing instruction. Please indicate your date preference in the checkout screen.

    If you have questions, please call Michael Pless at (714)846-7873

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice467065-011 Hour Semi Private Lesson09/04/17- 12/03/17 8:00A- 12:00PM-SuOcean Ave & 8th Street$975 years and UpUnavailableItem Details

    467068 - M&M Surf- 1 Hour Private Lesson

    This class is good for any one day (1 hour) of surfing instruction. Please indicate your date preference in the checkout screen.

    If you have questions, please call Michael Pless at (714)846-7873

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice467068-011 Hour Private Lesson09/04/17- 12/03/17 8:00A- 12:00PM-SuOcean Ave & 8th Street$1155 years and UpUnavailableItem Details
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