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    Activity Search Results

    Total Results: 999

    Showing: 951 to 999

    442063 - BeachFit Moms

    Join Seal Beach's effective BeachFit Moms' program taught by certified Beach Fitness personal trainers. BeachFit Moms is a female focused workout in an environment that promotes healthy living for women, their pregnancies and their children. BeachFit moms was created with the idea of getting results by focusing on the 5 major components of fitness. Through Strength, Endurance, flexibility, Nutrition, and Mind Body connection you will learn how to live a healthier and more fit life.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice442063-26BeachFit Moms10/17/17- 10/17/17 9:30A- 10:30ATuOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-27BeachFit Moms10/19/17- 10/19/17 9:30A- 10:30AThOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-28BeachFit Moms10/20/17- 10/20/17 9:30A- 10:30AFOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-29BeachFit Moms10/23/17- 10/23/17 9:30A- 10:30AMOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-30BeachFit Moms10/24/17- 10/24/17 9:30A- 10:30ATuOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-31BeachFit Moms10/26/17- 10/26/17 9:30A- 10:30AThOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-32BeachFit Moms10/27/17- 10/27/17 9:30A- 10:30AFOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-33BeachFit Moms10/30/17- 10/30/17 9:30A- 10:30AMOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-34BeachFit Moms10/31/17- 10/31/17 9:30A- 10:30ATuOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-35BeachFit Moms11/02/17- 11/02/17 9:30A- 10:30AThOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-36BeachFit Moms11/03/17- 11/03/17 9:30A- 10:30AFOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-37BeachFit Moms11/06/17- 11/06/17 9:30A- 10:30AMOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-38BeachFit Moms11/07/17- 11/07/17 9:30A- 10:30ATuOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-39BeachFit Moms11/09/17- 11/09/17 9:30A- 10:30AThOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-40BeachFit Moms11/10/17- 11/10/17 9:30A- 10:30AFOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-41BeachFit Moms11/13/17- 11/13/17 9:30A- 10:30AMOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-42BeachFit Moms11/14/17- 11/14/17 9:30A- 10:30ATuOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-43BeachFit Moms11/16/17- 11/16/17 9:30A- 10:30AThOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-44BeachFit Moms11/17/17- 11/17/17 9:30A- 10:30AFOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-45BeachFit Moms11/20/17- 11/20/17 9:30A- 10:30AMOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-46BeachFit Moms11/21/17- 11/21/17 9:30A- 10:30ATuOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-47BeachFit Moms11/23/17- 11/23/17 9:30A- 10:30AThOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-48BeachFit Moms11/24/17- 11/24/17 9:30A- 10:30AFOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-49BeachFit Moms11/27/17- 11/27/17 9:30A- 10:30AMOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-50BeachFit Moms11/28/17- 11/28/17 9:30A- 10:30ATuOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-51BeachFit Moms11/30/17- 11/30/17 9:30A- 10:30AThOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details
    Read Notice442063-52BeachFit Moms12/01/17- 12/01/17 9:30A- 10:30AFOcean Ave & 1Oth St$2018 years and UpUnavailableItem Details

    442068 - Gentle Yoga

    A series of gentle poses that stretch & strengthen your body; the breathing practices relax your mind. The combination brings your mind & body together to soothe the nervous system & bring you a sense of relaxation & renewal. May include some gentle Chinese yoga (Qigong). Wear loose, comfortable clothing. Bring a sticky mat and/or beach towel.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice442068-01Gentle Yoga09/12/17- 12/12/17 5:30P- 6:45PTu707 Electric Ave$8718 years and UpUnavailableItem Details

    442069 - Pilates Intermediate

    For returning students ONLY. This class can only be taken by students who have completed the Pilates Beginning program. New students who have not trained with Bonnie Nash are welcome to try a free assessment class to determine if this would be the appropriate level for them. Intermediate level is a continuation of the fundamental work followed by more challenging exercises adding strength and coordination to the Pilates experience.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice442069-01Pilates Intermediate09/18/17- 10/09/1711:30A- 12:30PM707 Electric Ave$4718 years and UpUnavailableItem Details
    Read Notice442069-02Pilates Intermediate10/23/17- 11/27/1711:30A- 12:30PM707 Electric Ave$6718 years and UpUnavailableItem Details

    442071 - Pilates Advanced

    For returning students ONLY who have taken both the Beginning and Intermediate Pilates program. New students who have not trained with Bonnie Nash are welcome to try a free assessment class to determine if this would be the appropriate level. Advanced Pilates work will focus on increasing strength, endurance, flexibility, coordination and posture with more challenging exercises. Continuing the fundamentals of proper breathing and alignment are essential. Exercise mat and other props required. Classes are subject to cancellation if class minimum is not met.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice442071-01Pilates Advanced09/14/17- 10/12/1712:30P- 1:30PTh707 Electric Ave$5718 years and UpUnavailableItem Details
    Read Notice442071-02Pilates Advanced10/26/17- 11/30/1712:30P- 1:30PTh707 Electric Ave$5718 years and UpUnavailableItem Details

    442072 - Pilates Beginning

    Geared for new students. The Pilates method of physical and mental conditioning will change your body to be fitter, stronger, and more attractive by slimming muscles, increasing strength and flexibility, improving posture, body alignment and coordination. The Pilates Beginning program will be the most important sessions you will experience. New students are encouraged to attend 20 classes before moving to Intermediate level classes. To see if you are a good fit for this beginners class please call Bonnie at (714) 345-2140. Please bring a floor mat. Classes are subject to cancellation if class minimum is not met.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice442072-01Pilates Beginning09/18/17- 10/09/1712:30P- 1:30PM707 Electric Ave$4718 years and UpUnavailableItem Details
    Read Notice442072-02Pilates Beginning10/23/17- 11/27/1712:30P- 1:30PM707 Electric Ave$6718 years and UpUnavailableItem Details

    442073 - Tai Chi Chih I

    Reduce stress and experience peace within. A moving form of meditation based on ancient Chinese principles, these graceful, flowing movements tone muscles, align the body & enhance flexibility while promoting a peaceful mind. In Chinese medicine, tai chi is used as a way to relax the body & allow the chi (vital energy) to flow, thereby promoting wellness.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice442073-01Tai Chi Chih I10/02/17- 10/30/17 6:40P- 7:40PM707 Electric Ave$5016 years and UpUnavailableItem Details
    Read Notice442073-02Tai Chi Chih I11/13/17- 12/11/17 6:40P- 7:40PM707 Electric Ave$5016 years and UpUnavailableItem Details

    442077 - Tai Chi Chih II

    Refine your practice and deepen the benefits of this simple but powerful moving meditation. Reduce stress and experience peace within while promoting wellness.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice442077-01Tai Chi Chih II10/02/17- 10/30/17 5:30P- 6:30PM707 Electric Ave$5016 years and UpUnavailableItem Details
    Read Notice442077-02Tai Chi Chih II11/13/17- 12/11/17 5:30P- 6:30PM707 Electric Ave$5016 years and UpUnavailableItem Details

    442078 - PiYo (Pilates/Yoga)

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You’ll use your body weight to perform a series of continuous, targeted moves to define every single muscle—big and small. But there’s no time to stop and chant ommm—because you won’t pose—you’ll push it. We crank up the music, and the fun to give you an intense, yet low-impact workout that will burn crazy calories for a long, lean beautiful physique. And, there’s no need to spend hours hopping from class to class. You’ll sweat, stretch, and strengthen—all in one empowering PiYo LIVE workout! You only need a yoga mat, shoes are optional.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice442078-01PiYo (Pilates/Yoga)09/06/17- 10/11/17 6:00P- 7:00PW707 Electric Ave$6716 years and UpUnavailableItem Details
    Read Notice442078-02PiYo (Pilates/Yoga)10/25/17- 11/29/17 6:00P- 7:00PW707 Electric Ave$6718 years and UpUnavailableItem Details

    442081 - Nia Dance Fitness

    Nia is a barefoot, mindful and joyous non-impact cardiovascular movement practice that promotes "healing from the ground up" as you dance your body's way. A Nia routine offers blended elements of nine movement forms including Aikido, Jazz, Yoga, Modern Dance and Tae Kwon Do. Come explore the pleasure of movement as you discover joy, self-connection and freedom.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice442081-01Nia Dance Fitness09/07/17- 10/19/17 8:00A- 8:55AThMarina Drive & 1st St$6513 years to under 81 yearsUnavailableItem Details
    Read Notice442081-02Nia Dance Fitness11/02/17- 12/14/17 8:00A- 8:55AThMarina Drive & 1st St$5645 years and UpUnavailableItem Details

    442082 - Ageless Grace®

    Ageless Grace®, a chair based fitness program for the body and mind, teaches 21 movement tools that address 21 aging factors. To spirited, upbeat music, practice Body Math, Spaghetti Spine, Yo Baby, Zoology, Juicy Joints, Balancing Act and more! Based on the science of neuroplasticity, Ageless Grace creatively promotes physical and brain health.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice442082-01Ageless Grace®09/07/17- 10/19/1710:00A- 11:00ATh3131 N. Gate Rd$4845 years and UpUnavailableItem Details
    Read Notice442082-02Ageless Grace®11/02/17- 12/14/1710:00A- 11:00ATh3131 N. Gate Rd$4245 years and UpUnavailableItem Details

    442085 - WERQ

    WERQ (pronounced "work") is a wildly addictive and fiercely fun dance fitness class based on the chart topping pop, hip-hop, and rock music that we know and love today! WERQ has been featured as one of the hottest workouts in the US by InStyle Magazine and makes dance accessible to every level student. Beyond being easy to follow, WERQ is an effective cardio class that feels more like a dance experience. Students can burn up to 800 calories per hour!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice442085-01WERQ10/09/17- 11/27/17 7:30P- 8:30PMMarina Drive & 1st St$8713 years and UpUnavailableItem Details

    442090 - Zumba Fitness

    Zumba Fitness uses dance workouts to upbeat Latin and world rhythms. Just shake, sweat, and tone at your ownpace with your own style. It's perfect for all levels of dance and anyone wanting to get or stay in shape. Zumba Fitness allows you to stay healthy, be happy, and have fun! Pay $12 per class. Total of 10 classes.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice442090-01Zumba Fitness09/11/17- 12/11/17 6:30P- 7:30PMMarina Drive & 1st St$10718 years and UpUnavailableItem Details
    Read Notice442090-02Zumba Fitness09/13/17- 12/13/17 8:00A- 9:00AWMarina Drive & 1st St$11718 years and UpUnavailableItem Details

    442091 - Strength & Toning

    Range of motion, strength, and toning exercises using chairs, elastic bands, and balls. Pay $10 per class. Total of 21 classes.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice442091-01Strength & Toning09/11/17- 12/13/17VariesVariesVaries$13340 years and UpUnavailableItem Details

    442092 - Fitness with Mari

    Increase your range of motion with this cardiovascular workout that includes balance, stretching and strength. Pay $10 per class. Total of 33 classes.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Read Notice442092-01Fitness with Mari09/11/17- 12/13/17VariesVariesVaries$20518 years and UpUnavailableItem Details

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