Details for Gentle Nia Dance
242080-01 (Fitness)

There is 1 section of this class
Web Reg Available to:
Non-Resident, Resident: 02/12/2018 @ 8:00A - 06/07/2018 @ 11:59P
Ages: 45 years and Up
Date Time Day Location
04/05/2018 - 06/07/2018 11:15A to 12:10P Thu
707 Electric Ave
Seal Beach CA, 90740-6379
Max Count: (20), Min Count: (6)
Fees: $85.00  (Required)
Applicable discounts not applied and Taxes included in price.
Gentle Nia ® is the same movement practice as a Classic Nia® dance cardio experience, but with a slower beat and simplified choreography for greater accessibility. Chairs will be available for stability or to dance seated as desired. Nia® is a life affirming, joyful and healing barefoot practice that includes elements of Tae Kwando, Aikido, Tai Chi, Jazz, Modern Dance and Isadora Duncan Dance. Nia® must be experienced to understand its gifts.