Details for Beginning & Intermediate T'ai Chi Chih
442073-01 (Fitness)

There are 2 sections of this class
Web Reg Available to:
Non-Resident, Resident: 08/24/2020 @ 12:00AM - 10/19/2020 @ 12:00AM
Ages: 16 years and Up
Date Time Day Location
09/21/2020 - 10/19/2020 5:30PM to 6:45PM Mon
707 Electric Ave
Seal Beach CA, 90740-6379
Max Count: (15), Min Count: (3)
Fees: $60.00  (Required)
Applicable discounts not applied and Taxes included in price.
Reduce stress and experience peace within. A moving form of meditation based on ancient Chinese principles, these graceful flowing movements tone muscles, align the body & enhance flexibility while promoting mindfulness. In Chinese medicine, tai chi is used as a way to relax the body & allow the chi (vital energy) to flow, thereby promoting wellness. Beginning students start at 5:30 pm, giving them dedicated time to focus on principles before continuing intermediate students arrive at 5:55 pm. Then we do a full practice, with beginners following along. Class ends at 6:45pm. Precautions will be implemented to protect instructors and students.
Finance Account Code 001-072-30610
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