|There are 9 sections of this class|
|Web Reg Available to:||
Resident, Non-Resident: 11/04/2019 @ 12:00A - 03/15/2020 @ 12:00A
|Ages:||16 years and Up|
Max Count: (40), Min Count: (4)
Fees: $15.00 (Required)
Applicable discounts not applied and Taxes included in price.
Yoga is for everyone. This course is FREE for first responders (fire and police) and will focus on phyiscal and mental balance, strength, and flexibility. The goal is to reduce stress through movement and breath work. The course will help you build inner fire through a series of sun salutations and balancing poses that strengthen the core. Bring a yoga mat and towel, you will sweat. All level warriors welcome! Drop in rate is $15 per class. First responders will verify statuses with the instructor at the start of each class.