Details for Stress for Teen Girls Workshop
156021-01 (Health and Wellness)

There are 4 sections of this class
Web Reg Available to:
Non-Resident, Resident: 11/04/2019 @ 12:00A - 12/01/2019 @ 12:00A
Ages: 13 years to under 18 years
Dates\Days\Times\Locations:
Date Time Day Location
12/01/2019 9:30A to 10:45P Sun
3131 N. Gate Rd
SEAL BEACH CA, 90740-6379
(562)431-2527
Counts:
Max Count: (20), Min Count: (1)
Fees:
Fees: $35.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
Our Teen Girls (Generation Z) today are facing more stress than past generations. According to the American Psychological Association, this generation is most likely of all generations to report poor mental health AND seek professional help. Come join Shannon Nix, Licensed Clinical Social Worker, in t his 90-minute session for Teen Girls (ages 13-17) to identify causes of stress and learn the differences between healthy and toxic stress. Together we will use proven techniques from science and psychology to not only reduce our stress levels, but also better cope with its effects.