|There are 4 sections of this class|
|Web Reg Available to:||
Non-Resident, Resident: 11/04/2019 @ 12:00A - 01/19/2020 @ 12:00A
|Ages:||13 years to under 18 years|
Max Count: (20), Min Count: (1)
Fees: $35.00 (Required)
Applicable discounts not applied and Taxes included in price.
Our Teen Girls (Generation Z) today are facing more stress than past generations. According to the American Psychological Association, this generation is most likely of all generations to report poor mental health AND seek professional help. Come join Shannon Nix, Licensed Clinical Social Worker, in t his 90-minute session for Teen Girls (ages 13-17) to identify causes of stress and learn the differences between healthy and toxic stress. Together we will use proven techniques from science and psychology to not only reduce our stress levels, but also better cope with its effects.